Sunday, February 5, 2012

4 More Weeks To Add A Mile

While we're on vacation in Florida, I found a race at a nearby beach. They have both a 5k and a 10k and while my goal is to run a 10k this year, I wasn't sure I would be ready to time for this one. Last month, after I returned home from my business trip, I started working on adding distance. Two weeks ago, I ran 4 miles and last week, I wanted to add a little bit more to this. I wasn't feeling too bad during this run, so I decided to just keep going and made it 5 miles. I was really happy about this. So, yesterday, I added another 0.2 miles. Only 1 more mile to add before the 10k next month in Florida!

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